This course is suitable for individuals looking to gain a basic understanding of stress and the coping strategies to help manage and avoid.
Who needs this qualification? Employees in the workplace and individuals looking to gain a basic understanding of stress and stress management techniques.
Why is this training important? 1.1 Million people take time off work due to stress every year in the UK. Helping people to understand stress and recognise their triggers, will help to reduce absences and illness.
