A healthy balanced diet is essential to protect our overall health and well-being. This course has been designed to provide delegates with a basic understanding of nutrition and what makes up a balanced diet.
Who needs this qualification? The course is ideal for anyone working in home care, health care or catering, serving food to the public or creating menus.
Why is this training important? In order to maintain a healthy lifestyle, our bodies require a variety of vitamins and minerals which we must obtain from the food that we eat.